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How many calories do yo burn while 18 hours and 9 minutes of Walking: moderate pace?
Calories burned: | 145,673 |
Total duration: | 34209 min |
Your weight: | 160.9 lbs |
34209 minutes of regularly doing Walking: moderate pace will not only help you burn 145,673 calories but also raise your Metabolic Rate up to 148,639 kcal if you are a man and 148,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 145673 calories during your workout which is an equal amount of calories that are in:
- 1715 apples
- 5825 Carrot
- 676 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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