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How many calories do yo burn while 34 minutes of Walking: moderate pace?
Calories burned: | 178 |
Total duration: | 34 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 34 minutes of Walking
- 34 minutes of Hiking
- 34 minutes of Mountain Biking
- 34 minutes of Running
34 minutes of regularly doing Walking: moderate pace will not only help you burn 178 calories but also raise your Metabolic Rate up to 3,144 kcal if you are a man and 2,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 34 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
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