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How many calories do yo burn while 8 hours and 39 minutes of Walking: moderate pace?
Calories burned: | 13,879 |
Total duration: | 3399 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3399 minutes of Walking
- 3399 minutes of Rollerblading
- 3399 minutes of Running 10 km/h
- 3399 minutes of Swimming
3399 minutes of regularly doing Walking: moderate pace will not only help you burn 13,879 calories but also raise your Metabolic Rate up to 16,845 kcal if you are a man and 16,300 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 39 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 13879 calories during your workout which is an equal amount of calories that are in:
- 163 apples
- 555 Carrot
- 64 Doughnut
- 38 Hamburger
- 54 Candy bar (chocolate)
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