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How many calories do yo burn while 14 hours and 18 minutes of Walking: moderate pace?
Calories burned: | 118,923 |
Total duration: | 33978 min |
Your weight: | 132.3 lbs |
33978 minutes of regularly doing Walking: moderate pace will not only help you burn 118,923 calories but also raise your Metabolic Rate up to 121,889 kcal if you are a man and 121,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 18 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 118923 calories during your workout which is an equal amount of calories that are in:
- 1400 apples
- 4755 Carrot
- 552 Doughnut
- 324 Hamburger
- 467 Candy bar (chocolate)
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