Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 32 minutes of Walking: moderate pace?

Calories burned: 17,808
Total duration: 3392 min
Your weight: 90 kg
Find out the amount of calories burned while:


3392 minutes of regularly doing Walking: moderate pace will not only help you burn 17,808 calories but also raise your Metabolic Rate up to 20,774 kcal if you are a man and 20,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 32 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 4 hours and 16 minutes of Swimming
  • 13 hours and 11 minutes of Running
  • 0 hour and 44 minutes of Tennis
  • 21 hours and 17 minutes of Boxing
  • 17 hours and 46 minutes of Lying

Diet plan

You have burned 17808 calories during your workout which is an equal amount of calories that are in:

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