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How many calories do yo burn while 8 hours and 16 minutes of Walking: moderate pace?
Calories burned: | 19,102 |
Total duration: | 3376 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 3376 minutes of Walking
- 3376 minutes of Jogging
- 3376 minutes of Mountain Biking
- 3376 minutes of Rowing machine training
3376 minutes of regularly doing Walking: moderate pace will not only help you burn 19,102 calories but also raise your Metabolic Rate up to 22,068 kcal if you are a man and 21,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 16 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 19102 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 764 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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