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How many calories do yo burn while 7 hours and 13 minutes of Walking: moderate pace?
Calories burned: | 154,623 |
Total duration: | 33553 min |
Your weight: | 174.2 lbs |
33553 minutes of regularly doing Walking: moderate pace will not only help you burn 154,623 calories but also raise your Metabolic Rate up to 157,589 kcal if you are a man and 157,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 13 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 154623 calories during your workout which is an equal amount of calories that are in:
- 1821 apples
- 6182 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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