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How many calories do yo burn while 3 hours and 43 minutes of Walking: moderate pace?
Calories burned: | 155,600 |
Total duration: | 33343 min |
Your weight: | 176.4 lbs |
33343 minutes of regularly doing Walking: moderate pace will not only help you burn 155,600 calories but also raise your Metabolic Rate up to 158,566 kcal if you are a man and 158,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 155600 calories during your workout which is an equal amount of calories that are in:
- 1832 apples
- 6222 Carrot
- 722 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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