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How many calories do yo burn while 3 hours and 31 minutes of Walking: moderate pace?
Calories burned: | 221,651 |
Total duration: | 33331 min |
Your weight: | 251.3 lbs |
33331 minutes of regularly doing Walking: moderate pace will not only help you burn 221,651 calories but also raise your Metabolic Rate up to 224,617 kcal if you are a man and 224,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 221651 calories during your workout which is an equal amount of calories that are in:
- 2610 apples
- 8862 Carrot
- 1029 Doughnut
- 604 Hamburger
- 870 Candy bar (chocolate)
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