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How many calories do yo burn while 18 hours and 38 minutes of Walking: moderate pace?
Calories burned: | 153,057 |
Total duration: | 32798 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 32798 minutes of Walking
- 32798 minutes of Jogging
- 32798 minutes of Running 10 km/h
- 32798 minutes of Swimming
32798 minutes of regularly doing Walking: moderate pace will not only help you burn 153,057 calories but also raise your Metabolic Rate up to 156,023 kcal if you are a man and 155,478 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 38 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 153057 calories during your workout which is an equal amount of calories that are in:
- 1802 apples
- 6120 Carrot
- 710 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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