Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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How many calories do yo burn while 6 hours and 14 minutes of Walking: moderate pace?

Calories burned: 20,500
Total duration: 3254 min
Your weight: 238.1 lbs
Find out the amount of calories burned while:


3254 minutes of regularly doing Walking: moderate pace will not only help you burn 20,500 calories but also raise your Metabolic Rate up to 23,466 kcal if you are a man and 22,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 14 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 3 hours and 7 minutes of Swimming
  • 12 hours and 39 minutes of Running
  • 23 hours and 44 minutes of Tennis
  • 20 hours and 25 minutes of Boxing
  • 4 hours and 21 minutes of Lying

Diet plan

You have burned 20500 calories during your workout which is an equal amount of calories that are in:

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