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How many calories do yo burn while 13 hours and 21 minutes of Walking: moderate pace?
Calories burned: | 189,472 |
Total duration: | 32481 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 32481 minutes of Walking
- 32481 minutes of Cycling
- 32481 minutes of Rollerblading
- 32481 minutes of Rowing
32481 minutes of regularly doing Walking: moderate pace will not only help you burn 189,472 calories but also raise your Metabolic Rate up to 192,438 kcal if you are a man and 191,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 13 hours and 21 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 189472 calories during your workout which is an equal amount of calories that are in:
- 2231 apples
- 7576 Carrot
- 879 Doughnut
- 516 Hamburger
- 744 Candy bar (chocolate)
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