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How many calories do yo burn while 9 hours and 30 minutes of Walking: moderate pace?
Calories burned: | 156,143 |
Total duration: | 32250 min |
Your weight: | 183 lbs |
32250 minutes of regularly doing Walking: moderate pace will not only help you burn 156,143 calories but also raise your Metabolic Rate up to 159,109 kcal if you are a man and 158,564 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 156143 calories during your workout which is an equal amount of calories that are in:
- 1838 apples
- 6243 Carrot
- 725 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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