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How many calories do yo burn while 9 hours and 18 minutes of Walking: moderate pace?
Calories burned: | 150,444 |
Total duration: | 32238 min |
Your weight: | 176.4 lbs |
32238 minutes of regularly doing Walking: moderate pace will not only help you burn 150,444 calories but also raise your Metabolic Rate up to 153,410 kcal if you are a man and 152,865 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 150444 calories during your workout which is an equal amount of calories that are in:
- 1771 apples
- 6015 Carrot
- 698 Doughnut
- 410 Hamburger
- 590 Candy bar (chocolate)
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