Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 41 minutes of Walking: moderate pace?

Calories burned: 7,139
Total duration: 3221 min
Your weight: 83.8 lbs
Find out the amount of calories burned while:


3221 minutes of regularly doing Walking: moderate pace will not only help you burn 7,139 calories but also raise your Metabolic Rate up to 10,105 kcal if you are a man and 9,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 41 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 2 hours and 50 minutes of Swimming
  • 12 hours and 31 minutes of Running
  • 23 hours and 29 minutes of Tennis
  • 20 hours and 12 minutes of Boxing
  • 1 hour and 6 minutes of Lying

Diet plan

You have burned 7139 calories during your workout which is an equal amount of calories that are in:

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