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How many calories do yo burn while 5 hours and 35 minutes of Walking: moderate pace?
Calories burned: | 9,189 |
Total duration: | 3215 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3215 minutes of Walking
- 3215 minutes of Cycling
- 3215 minutes of Jogging
- 3215 minutes of Rollerblading
3215 minutes of regularly doing Walking: moderate pace will not only help you burn 9,189 calories but also raise your Metabolic Rate up to 12,155 kcal if you are a man and 11,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 5 hours and 35 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 9189 calories during your workout which is an equal amount of calories that are in:
- 108 apples
- 367 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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