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How many calories do yo burn while 7 hours and 37 minutes of Walking: moderate pace?
Calories burned: | 140,599 |
Total duration: | 32137 min |
Your weight: | 75 kg |
32137 minutes of regularly doing Walking: moderate pace will not only help you burn 140,599 calories but also raise your Metabolic Rate up to 143,565 kcal if you are a man and 143,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours and 37 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 140599 calories during your workout which is an equal amount of calories that are in:
- 1655 apples
- 5622 Carrot
- 653 Doughnut
- 383 Hamburger
- 552 Candy bar (chocolate)
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