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How many calories do yo burn while 5 hours and 21 minutes of Walking: moderate pace?
Calories burned: | 1,498 |
Total duration: | 321 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 321 minutes of Walking
- 321 minutes of Canoeing
- 321 minutes of Cycling
- 321 minutes of Mountain Biking
321 minutes of regularly doing Walking: moderate pace will not only help you burn 1,498 calories but also raise your Metabolic Rate up to 4,464 kcal if you are a man and 3,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 1498 calories during your workout which is an equal amount of calories that are in:
- 18 apples
- 60 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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