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How many calories do yo burn while 4 hours and 57 minutes of Walking: moderate pace?
Calories burned: | 166,013 |
Total duration: | 31977 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 31977 minutes of Walking
- 31977 minutes of Hiking
- 31977 minutes of Rock Climbing
- 31977 minutes of Swimming
31977 minutes of regularly doing Walking: moderate pace will not only help you burn 166,013 calories but also raise your Metabolic Rate up to 168,979 kcal if you are a man and 168,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 166013 calories during your workout which is an equal amount of calories that are in:
- 1955 apples
- 6638 Carrot
- 771 Doughnut
- 452 Hamburger
- 652 Candy bar (chocolate)
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