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How many calories do yo burn while 4 hours and 23 minutes of Walking: moderate pace?
Calories burned: | 149,067 |
Total duration: | 31943 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 31943 minutes of Walking
- 31943 minutes of Hiking
- 31943 minutes of Mountain Biking
- 31943 minutes of Rowing
31943 minutes of regularly doing Walking: moderate pace will not only help you burn 149,067 calories but also raise your Metabolic Rate up to 152,033 kcal if you are a man and 151,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 149067 calories during your workout which is an equal amount of calories that are in:
- 1755 apples
- 5960 Carrot
- 692 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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