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How many calories do yo burn while 4 hours of Walking: moderate pace?
Calories burned: | 128,478 |
Total duration: | 31920 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 31920 minutes of Walking
- 31920 minutes of Jogging
- 31920 minutes of Rock Climbing
- 31920 minutes of Rowing
31920 minutes of regularly doing Walking: moderate pace will not only help you burn 128,478 calories but also raise your Metabolic Rate up to 131,444 kcal if you are a man and 130,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 128478 calories during your workout which is an equal amount of calories that are in:
- 1513 apples
- 5137 Carrot
- 596 Doughnut
- 350 Hamburger
- 504 Candy bar (chocolate)
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