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How many calories do yo burn while 3 hours and 31 minutes of Walking: moderate pace?
Calories burned: | 139,523 |
Total duration: | 31891 min |
Your weight: | 75 kg |
31891 minutes of regularly doing Walking: moderate pace will not only help you burn 139,523 calories but also raise your Metabolic Rate up to 142,489 kcal if you are a man and 141,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 139523 calories during your workout which is an equal amount of calories that are in:
- 1643 apples
- 5579 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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