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How many calories do yo burn while 3 hours and 25 minutes of Walking: moderate pace?
Calories burned: | 151,772 |
Total duration: | 31885 min |
Your weight: | 179.9 lbs |
31885 minutes of regularly doing Walking: moderate pace will not only help you burn 151,772 calories but also raise your Metabolic Rate up to 154,738 kcal if you are a man and 154,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 151772 calories during your workout which is an equal amount of calories that are in:
- 1787 apples
- 6068 Carrot
- 704 Doughnut
- 413 Hamburger
- 596 Candy bar (chocolate)
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