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How many calories do yo burn while 21 hours and 58 minutes of Walking: moderate pace?
Calories burned: | 163,838 |
Total duration: | 31558 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 31558 minutes of Walking
- 31558 minutes of Rollerblading
- 31558 minutes of Running
- 31558 minutes of Running 10 km/h
31558 minutes of regularly doing Walking: moderate pace will not only help you burn 163,838 calories but also raise your Metabolic Rate up to 166,804 kcal if you are a man and 166,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 163838 calories during your workout which is an equal amount of calories that are in:
- 1929 apples
- 6551 Carrot
- 760 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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