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How many calories do yo burn while 21 hours and 8 minutes of Walking: moderate pace?
Calories burned: | 183,796 |
Total duration: | 31508 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 31508 minutes of Walking
- 31508 minutes of Mountain Biking
- 31508 minutes of Rock Climbing
- 31508 minutes of Running
31508 minutes of regularly doing Walking: moderate pace will not only help you burn 183,796 calories but also raise your Metabolic Rate up to 186,762 kcal if you are a man and 186,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 183796 calories during your workout which is an equal amount of calories that are in:
- 2164 apples
- 7349 Carrot
- 853 Doughnut
- 501 Hamburger
- 721 Candy bar (chocolate)
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