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Wczytywanie
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Wczytywanie
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How many calories do yo burn while 4 hours and 27 minutes of Walking: moderate pace?
Calories burned: | 14,979 |
Total duration: | 3147 min |
Your weight: | 179.9 lbs |
3147 minutes of regularly doing Walking: moderate pace will not only help you burn 14,979 calories but also raise your Metabolic Rate up to 17,945 kcal if you are a man and 17,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 14979 calories during your workout which is an equal amount of calories that are in:
- 176 apples
- 599 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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