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How many calories do yo burn while 19 hours and 56 minutes of Walking: moderate pace?
Calories burned: | 163,205 |
Total duration: | 31436 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 31436 minutes of Walking
- 31436 minutes of Mountain Biking
- 31436 minutes of Rowing
- 31436 minutes of Swimming
31436 minutes of regularly doing Walking: moderate pace will not only help you burn 163,205 calories but also raise your Metabolic Rate up to 166,171 kcal if you are a man and 165,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 163205 calories during your workout which is an equal amount of calories that are in:
- 1922 apples
- 6526 Carrot
- 757 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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