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How many calories do yo burn while 4 hours and 7 minutes of Walking: moderate pace?
Calories burned: | 14,884 |
Total duration: | 3127 min |
Your weight: | 81.6 kg |
3127 minutes of regularly doing Walking: moderate pace will not only help you burn 14,884 calories but also raise your Metabolic Rate up to 17,850 kcal if you are a man and 17,305 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 14884 calories during your workout which is an equal amount of calories that are in:
- 175 apples
- 595 Carrot
- 69 Doughnut
- 41 Hamburger
- 58 Candy bar (chocolate)
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