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How many calories do yo burn while 4 hours and 7 minutes of Walking: moderate pace?
Calories burned: | 13,680 |
Total duration: | 3127 min |
Your weight: | 75 kg |
3127 minutes of regularly doing Walking: moderate pace will not only help you burn 13,680 calories but also raise your Metabolic Rate up to 16,646 kcal if you are a man and 16,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 13680 calories during your workout which is an equal amount of calories that are in:
- 161 apples
- 547 Carrot
- 63 Doughnut
- 37 Hamburger
- 54 Candy bar (chocolate)
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