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How many calories do yo burn while 15 hours and 46 minutes of Walking: moderate pace?
Calories burned: | 163,726 |
Total duration: | 31186 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 31186 minutes of Walking
- 31186 minutes of Jogging
- 31186 minutes of Rock Climbing
- 31186 minutes of Running
31186 minutes of regularly doing Walking: moderate pace will not only help you burn 163,726 calories but also raise your Metabolic Rate up to 166,692 kcal if you are a man and 166,147 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 46 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 163726 calories during your workout which is an equal amount of calories that are in:
- 1928 apples
- 6546 Carrot
- 760 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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