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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 54 minutes of Walking: moderate pace?
Calories burned: | 14,532 |
Total duration: | 3114 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3114 minutes of Walking
- 3114 minutes of Cycling
- 3114 minutes of Mountain Biking
- 3114 minutes of Rollerblading
3114 minutes of regularly doing Walking: moderate pace will not only help you burn 14,532 calories but also raise your Metabolic Rate up to 17,498 kcal if you are a man and 16,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 14532 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 581 Carrot
- 67 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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