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How many calories do yo burn while 3 hours and 31 minutes of Walking: moderate pace?
Calories burned: | 16,227 |
Total duration: | 3091 min |
Your weight: | 90 kg |
3091 minutes of regularly doing Walking: moderate pace will not only help you burn 16,227 calories but also raise your Metabolic Rate up to 19,193 kcal if you are a man and 18,648 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 16227 calories during your workout which is an equal amount of calories that are in:
- 191 apples
- 649 Carrot
- 75 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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