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How many calories do yo burn while 9 hours and 52 minutes of Walking: moderate pace?
Calories burned: | 194,241 |
Total duration: | 30832 min |
Your weight: | 238.1 lbs |
30832 minutes of regularly doing Walking: moderate pace will not only help you burn 194,241 calories but also raise your Metabolic Rate up to 197,207 kcal if you are a man and 196,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 52 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 194241 calories during your workout which is an equal amount of calories that are in:
- 2287 apples
- 7767 Carrot
- 902 Doughnut
- 529 Hamburger
- 762 Candy bar (chocolate)
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