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How many calories do yo burn while 9 hours and 32 minutes of Walking: moderate pace?
Calories burned: | 177,939 |
Total duration: | 30812 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 30812 minutes of Walking
- 30812 minutes of Cycling
- 30812 minutes of Running 10 km/h
- 30812 minutes of Swimming
30812 minutes of regularly doing Walking: moderate pace will not only help you burn 177,939 calories but also raise your Metabolic Rate up to 180,905 kcal if you are a man and 180,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 177939 calories during your workout which is an equal amount of calories that are in:
- 2095 apples
- 7115 Carrot
- 826 Doughnut
- 485 Hamburger
- 698 Candy bar (chocolate)
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