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How many calories do yo burn while 8 hours and 54 minutes of Walking: moderate pace?
Calories burned: | 179,515 |
Total duration: | 30774 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 30774 minutes of Walking
- 30774 minutes of Hiking
- 30774 minutes of Running
- 30774 minutes of Running 10 km/h
30774 minutes of regularly doing Walking: moderate pace will not only help you burn 179,515 calories but also raise your Metabolic Rate up to 182,481 kcal if you are a man and 181,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 54 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 179515 calories during your workout which is an equal amount of calories that are in:
- 2114 apples
- 7178 Carrot
- 833 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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