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How many calories do yo burn while 7 hours and 55 minutes of Walking: moderate pace?
Calories burned: | 179,170 |
Total duration: | 30715 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 30715 minutes of Walking
- 30715 minutes of Cycling
- 30715 minutes of Jogging
- 30715 minutes of Mountain Biking
30715 minutes of regularly doing Walking: moderate pace will not only help you burn 179,170 calories but also raise your Metabolic Rate up to 182,136 kcal if you are a man and 181,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 55 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 179170 calories during your workout which is an equal amount of calories that are in:
- 2110 apples
- 7164 Carrot
- 832 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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