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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 4 minutes of Walking: moderate pace?
Calories burned: | 17,515 |
Total duration: | 3064 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 3064 minutes of Walking
- 3064 minutes of Rock Climbing
- 3064 minutes of Running 10 km/h
- 3064 minutes of Swimming
3064 minutes of regularly doing Walking: moderate pace will not only help you burn 17,515 calories but also raise your Metabolic Rate up to 20,481 kcal if you are a man and 19,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 3 hours and 4 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 17515 calories during your workout which is an equal amount of calories that are in:
- 206 apples
- 700 Carrot
- 81 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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