Cardiorespiratory Endurance exercises
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Fitness
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Games
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 2 minutes of Walking: moderate pace?

Calories burned: 6,966
Total duration: 3062 min
Your weight: 86 lbs
Find out the amount of calories burned while:


3062 minutes of regularly doing Walking: moderate pace will not only help you burn 6,966 calories but also raise your Metabolic Rate up to 9,932 kcal if you are a man and 9,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 2 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 1 hour and 31 minutes of Swimming
  • 11 hours and 54 minutes of Running
  • 22 hours and 20 minutes of Tennis
  • 19 hours and 12 minutes of Boxing
  • 9 hours and 42 minutes of Lying

Diet plan

You have burned 6966 calories during your workout which is an equal amount of calories that are in:

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