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How many calories do yo burn while 3 hours and 31 minutes of Walking: moderate pace?
Calories burned: | 69,276 |
Total duration: | 30451 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 30451 minutes of Walking
- 30451 minutes of Cycling
- 30451 minutes of Mountain Biking
- 30451 minutes of Running 10 km/h
30451 minutes of regularly doing Walking: moderate pace will not only help you burn 69,276 calories but also raise your Metabolic Rate up to 72,242 kcal if you are a man and 71,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 69276 calories during your workout which is an equal amount of calories that are in:
- 816 apples
- 2770 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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