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How many calories do yo burn while 3 hours and 5 minutes of Walking: moderate pace?
Calories burned: | 69,216 |
Total duration: | 30425 min |
Your weight: | 39 kg |
30425 minutes of regularly doing Walking: moderate pace will not only help you burn 69,216 calories but also raise your Metabolic Rate up to 72,182 kcal if you are a man and 71,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours and 5 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 69216 calories during your workout which is an equal amount of calories that are in:
- 815 apples
- 2768 Carrot
- 321 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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