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How many calories do yo burn while 3 hours and 2 minutes of Walking: moderate pace?
Calories burned: | 106,477 |
Total duration: | 30422 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 30422 minutes of Walking
- 30422 minutes of Cycling
- 30422 minutes of Mountain Biking
- 30422 minutes of Swimming
30422 minutes of regularly doing Walking: moderate pace will not only help you burn 106,477 calories but also raise your Metabolic Rate up to 109,443 kcal if you are a man and 108,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 106477 calories during your workout which is an equal amount of calories that are in:
- 1254 apples
- 4257 Carrot
- 494 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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