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How many calories do yo burn while 2 hours and 49 minutes of Walking: moderate pace?
Calories burned: | 159,647 |
Total duration: | 30409 min |
Your weight: | 198.4 lbs |
30409 minutes of regularly doing Walking: moderate pace will not only help you burn 159,647 calories but also raise your Metabolic Rate up to 162,613 kcal if you are a man and 162,068 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 159647 calories during your workout which is an equal amount of calories that are in:
- 1880 apples
- 6383 Carrot
- 741 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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