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How many calories do yo burn while 2 hours and 45 minutes of Walking: moderate pace?
Calories burned: | 175,588 |
Total duration: | 30405 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 30405 minutes of Walking
- 30405 minutes of Canoeing
- 30405 minutes of Mountain Biking
- 30405 minutes of Rowing machine training
30405 minutes of regularly doing Walking: moderate pace will not only help you burn 175,588 calories but also raise your Metabolic Rate up to 178,554 kcal if you are a man and 178,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 175588 calories during your workout which is an equal amount of calories that are in:
- 2067 apples
- 7021 Carrot
- 815 Doughnut
- 478 Hamburger
- 689 Candy bar (chocolate)
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