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How many calories do yo burn while 2 hours and 39 minutes of Walking: moderate pace?
Calories burned: | 184,420 |
Total duration: | 30399 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 30399 minutes of Walking
- 30399 minutes of Cycling
- 30399 minutes of Mountain Biking
- 30399 minutes of Running 10 km/h
30399 minutes of regularly doing Walking: moderate pace will not only help you burn 184,420 calories but also raise your Metabolic Rate up to 187,386 kcal if you are a man and 186,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 184420 calories during your workout which is an equal amount of calories that are in:
- 2171 apples
- 7374 Carrot
- 856 Doughnut
- 502 Hamburger
- 724 Candy bar (chocolate)
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