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How many calories do yo burn while 2 hours and 39 minutes of Walking: moderate pace?
Calories burned: | 13,295 |
Total duration: | 3039 min |
Your weight: | 75 kg |
3039 minutes of regularly doing Walking: moderate pace will not only help you burn 13,295 calories but also raise your Metabolic Rate up to 16,261 kcal if you are a man and 15,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 13295 calories during your workout which is an equal amount of calories that are in:
- 157 apples
- 532 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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