- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 18 minutes of Walking: moderate pace?
Calories burned: | 106,323 |
Total duration: | 30378 min |
Your weight: | 60 kg |
30378 minutes of regularly doing Walking: moderate pace will not only help you burn 106,323 calories but also raise your Metabolic Rate up to 109,289 kcal if you are a man and 108,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 106323 calories during your workout which is an equal amount of calories that are in:
- 1252 apples
- 4251 Carrot
- 493 Doughnut
- 290 Hamburger
- 417 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!