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How many calories do yo burn while 1 hour and 54 minutes of Walking: moderate pace?
Calories burned: | 175,294 |
Total duration: | 30354 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 30354 minutes of Walking
- 30354 minutes of Rowing machine training
- 30354 minutes of Running 10 km/h
- 30354 minutes of Swimming
30354 minutes of regularly doing Walking: moderate pace will not only help you burn 175,294 calories but also raise your Metabolic Rate up to 178,260 kcal if you are a man and 177,715 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 54 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 175294 calories during your workout which is an equal amount of calories that are in:
- 2064 apples
- 7009 Carrot
- 814 Doughnut
- 477 Hamburger
- 688 Candy bar (chocolate)
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