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How many calories do yo burn while 2 hours and 33 minutes of Walking: moderate pace?
Calories burned: | 14,154 |
Total duration: | 3033 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3033 minutes of Walking
- 3033 minutes of Rowing machine training
- 3033 minutes of Running 10 km/h
- 3033 minutes of Swimming
3033 minutes of regularly doing Walking: moderate pace will not only help you burn 14,154 calories but also raise your Metabolic Rate up to 17,120 kcal if you are a man and 16,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 33 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 14154 calories during your workout which is an equal amount of calories that are in:
- 167 apples
- 566 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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