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How many calories do yo burn while 1 hour and 28 minutes of Walking: moderate pace?
Calories burned: | 123,839 |
Total duration: | 30328 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30328 minutes of Walking
- 30328 minutes of Rock Climbing
- 30328 minutes of Rollerblading
- 30328 minutes of Running 10 km/h
30328 minutes of regularly doing Walking: moderate pace will not only help you burn 123,839 calories but also raise your Metabolic Rate up to 126,805 kcal if you are a man and 126,260 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 123839 calories during your workout which is an equal amount of calories that are in:
- 1458 apples
- 4952 Carrot
- 575 Doughnut
- 337 Hamburger
- 486 Candy bar (chocolate)
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