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How many calories do yo burn while 1 hour and 23 minutes of Walking: moderate pace?
Calories burned: | 141,507 |
Total duration: | 30323 min |
Your weight: | 176.4 lbs |
30323 minutes of regularly doing Walking: moderate pace will not only help you burn 141,507 calories but also raise your Metabolic Rate up to 144,473 kcal if you are a man and 143,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 141507 calories during your workout which is an equal amount of calories that are in:
- 1666 apples
- 5658 Carrot
- 657 Doughnut
- 385 Hamburger
- 555 Candy bar (chocolate)
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